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Stuffed Sweet Potato

Prep Time:

5 Minutes

Cook Time:

15 Minutes

Serves:

4 Servings

Level:

Protein Packed!

Ingredients

  • 4 baked sweet potatoes

  • 1 15-ounce can chickpeas, drained and rinsed thoroughly

  • Juice of 1/2 lemon

  • 1/2t each: oregano, thyme, paprika, and garlic powder

  • 2 teaspoons avocado oil

  • 1/2 cup hummus

  • 2-3 cups raw kale, finely shredded

  • 4 tablespoons tahini

  • 1/2 cup onion & celery, diced (optional)

  • *salt to taste

Preparation

Step 1


Make the Crispy Chickpeas. Heat a large 12-inch skillet over medium-high heat with the 2 teaspoons olive oil, and ensure the entire pan is coated with the oil (I use a paper towel to evenly distribute the oil). Add the rinsed and dried chickpeas in small handfuls and spread them out in a single layer. Let the beans cook undisturbed for 3 minutes. Use a spatula to flip the chickpeas and cook for another 3-5 minutes, or until the beans are browned and blistered. *if you were adding onions & celery, you would add them during this step and continue cooking until softened.


Step 2


Add the oregano, thyme, garlic powder, paprika, a generous pinch of salt, and the lemon juice. Reduce the heat to medium-low and cook for 2-3 minutes to allow the flavors to blend.


Step 3


Assemble the Sweet Potatoes: Stuff each baked sweet potato with the 2-3 tablespoons of hummus. Divide the shredded kale and Crispy Chickpeas (and onion mixture) between the potatoes. Drizzle each with a tablespoon of tahini. Enjoy!

Every-Day Edibles LLC

Cooking. Nutrition. Wellness.

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