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Sweet Potato Pasta

Prep Time:

15 Minutes

Cook Time:

15 Minutes

Serves:

5 Servings

Level:

Disease Fighter!

Ingredients

  • 2- pounds sweet potatoes (about 3 potatoes), spiralized

  • 1 tablespoon ghee butter

  • 2 tablespoons olive oil

  • 1 large yellow onion, thinly sliced

  • 2 to 3 garlic cloves, minced

  • pinch salt

  • 1/4 cup water

  • 1 bag (10-ounces) fresh baby spinach

  • salt and fresh ground pepper, to taste

  • 1/4 cup chopped

  • fresh parsley

  • grated parmesan cheese

Preparation

Step 1


Spiralize the sweet potatoes and set aside.


Step 2


Melt butter and heat olive oil in a large non-stick skillet over medium-high heat. Add sliced onions, garlic, and pinch of salt; stirring frequently, sauté for 3 minutes, or until onions just begin to soften.


Step 3


Stir in sweet potato noodles and continue to cook, stirring frequently, for 8 to 10 minutes, or until tender. Add water; cook for additional 3 to 4 minutes, or until sweet potatoes are thoroughly cooked and fork tender.


Step 4


Stir in spinach and add salt and pepper. Cook for 2 more minutes, or until spinach is wilted. Remove from heat. Add chopped fresh parsley, Sprinkle with Cheese. Enjoy!

Every-Day Edibles LLC

Cooking. Nutrition. Wellness.

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