16 of the Sexiest Foods on the Planet... And How to Pair Them!

Food has been with us from the very beginning. Mankind has always maintained a unique relationship with food. All throughout history we have heard stories of food being used for much more than consumption. Ancient practices often involved “:edible” medicine as a source of healing, nutrition, and stimulation. Have you ever wondered just what makes oysters an aphrodisiac or what fruit is prescribed in India to increase male libedo? Join us as we take a look at some of the sexiest foods on the planet. We will talk about what makes them so very sexy, how they stimulate your body, and you get recipes detailing how to pair all of the items mentioned into 1 romantic meal! It will be a VERY seductive night, you won’t soon forget!

Your First Course Awaits…..

1. Oysters- Among everything on the list this one is probably nothing new. Humans have been eating and cultivating oysters for thousands of years! And rightfully so, this ancient aphrodisiac is extremely rich in zinc, which is essential for testosterone production and maintenance of healthy sperm. And even though women have much less testosterone than men, it also plays a key part in the female libido. Oysters also boost dopamine, a hormone that increases libido in both men and women. In any event, if you are a fan of them, start Shucking away with this Oysters Rockefeller Recipe from Food Network Celebrity Chef Tyler Florence. But, this is an acquired taste so if “shuckers” aren’t your thing, this next one is for you!

2. Heart-Shaped Sushi- Nothing says Valentine’s Day better than diamonds, roses, chocolates, and… Sushi? Well Apparently, Eater Reports, “The most popular GrubHub item on February 14 is none other than the heart-shaped Valentine sushi roll. The ones {diners} that choose delivery apparently have a preference for heart-shaped sushi and other Eastern dishes.” And while eating out may have been more popular in the past, Fast Forward a few years and adjust your gaze to a new social era that currently nods at those opting to make this fun dish at home! With your loved one by your side, embracing all of the Sensual Capabilities to be shared while cooking together. Think “Like Water for Chocolate” , and the sentiment is shared. Among those surveyed, 51 percent of Instacart shoppers claimed they would prefer to cook a meal together rather than cook alone, or be cooked for on Valentine’s Day according to a recent Valentine’s Day Poll conducted by The Harris Poll. We are head over heels over this Valentine's Day Sushi Roll recipe from makesushi.com.

3. Champagne- Champagne and seduction have long been linked Famous Sex Symbol Marilyn Monroe was said to bathe in Champagne of which {she believed} the bubbles helped to keep her skin smooth and youthful. And if our collective love for All Things Marilyn wasn't enough of a reason, scientific research shows tiny bubbles can help brain function and the scents of dry Champagne can replicate the delicate aromas of female pheromones according to Dr. Max Lake. Cheers!

Next Course…A sweet rendezvous:

If you were thinking chocolate would be the perfect addition to your Valentine’s Day Celebration, you are headed in the right direction. 61% of American’s believe chocolate helps set the mood, but steer clear of the grocery aisles because a whopping 43% describe the lovey-dovey assortments as “the most overrated, stereotypical” gift according to The Harris poll. Ouch! Keep the chocolate but ditch the stigma with a Sexy Dark Chocolate Fondue for Two, Simply make a charcuterie style fruit tray complete with all of the fruits mentioned above and whatever else you think sounds good covered in chocolate. Casually dip, catch up on the day, serve one another, and sip Champagne with this elegant variation.

4. Dark Chocolate (70% or higher)- Dark Chocolate is oh so sweet when it comes to giving us what we need. It contains tryptophan, a building block of serotonin, the brain chemical involved in sexual arousal and phenylethylamine, a stimulant related to amphetamine, released in your brain when you fall in love. Scientists attribute these ingredients to it’s aphrodisiac qualities. It has also been known to induce feelings of pleasure by causing a spike in dopamine.

5. Figs- The Fig Tree is an ancient symbol of abundance, fertility, and sweetness. In essence of women everywhere, this ancient aphrodisiac symbolizes both sexuality (the ripe fruit with seeds representing fertility) and modesty (the fig leaf). Figs are a proven super food rich in potassium (essential in controlling blood pressure), calcium (necessary for preventing osteoporosis), and soluble fiber (helps lower blood pressure). They have a sweet dark flesh with a pleasant honey scent and a distinctive mouth feel. Just eating them is arousing…

6. Strawberries- These Luscious Berries were used by ancient scribes as a symbol of Venus, the adorable heart shaped fruits are packed with Vitamin C. Which helps keep blood flowing all throughout the body…. If you catch our drift. And let’s be honest, there is just something inexplicably sexy about them.

7. Vanilla- The aroma alone has been proven to be arousing to both men and women. According to a series of tests conducted by neurologist Alan Hirsch of the Smell and Taste Treatment and Research Foundation in Chicago. Mature men were aroused by the smell of Vanilla. By the 19th century savvy European women dabbed a little behind their ears and onto their wrists, creating the ultimate in perfumes.

8. Almonds- Almonds have always been seen as a symbol of fertility, and it is said (by poets, anyway) that the aroma alone arouses women. rich in several trace minerals that are important for sexual health and reproduction, such as zinc, selenium, and vitamin E. Nuts such as almonds, cashews, Brazil and hazelnuts are rich in the amino acids L-Arginine, which boosts the production of nitric acid in the body, this will increase the production of sex hormones, and promote better sexual performance! Wow-zers!

Up Next...The Main Event:

Dinner For Two: Your succulent main course begins with an out of this world marinated lamb and minted asparagus recipe from Food & Wine Chef Jason Wilson [Insert Link]. This elegant cut is traditionally grilled but the flavorful marinade can stand up to just about any way you choose to cook it, so have fun experimenting. And for our Sexy purposes, we paired the lamb with our own mango-chile salsa. Hey... A little sweet heat never hurt anybody! OR… if you wanted to wait until dinner to break out the bubbly Savor this part of your luxurious meal with your favorite Champagne!

9. Asparagus- Sparking a naughty reputation for its shape, this pencil shaped spring vegetable is packed with nutrients needed for healthy hormone production. Among it’s finest health benefits is vitamin E, which is not only essential for hormone production but is great for your skin. The legendary second-century Sanskrit sex manual, the Kama Sutra, touts asparagus paste in milk as a boost for lackluster lovers; and in Renaissance Europe, asparagus was one of the remedies suggested for the unhappily dysfunctional male. Now who are we to argue with the Kama Sutra!?

10. Mint- Mint contains a number of vitamins and minerals that are essential for maintaining sexual health, including vitamin A and C as well as a trace of vitamin B2. This sweet smelling herb also contains Magnesium, Calcium and Potassium. In addition, one of my favorite benefits of mint is its ability to calm both mind and body. It is even rumored that Aristotle advised Alexander the Great not to let his warriors partake of any mint while on crusade because of the herb’s potent, aphrodisiac effects. Scandalous!

11. Garlic- Garlic is not only good for your health and the flavoring of almost any dish, but can also improve your sex drive. This is due to the presence of a compound found in garlic called allicin, which increases the blood flow to the sexual organs in both men and women. As a nutrient rich food, It also increases the sexual drive in women by contributing to higher levels of estrogen and garlic is also known to enhance potency in men.

12. Ginger- Embraced by cultures all over the world, almost all studies that have found a direct link between ginger and testosterone. For example, ginger is used in India, mixed with eggs and honey, as a traditional treatment for impotence. Not only does this improve heart and vein health but it also impacts sexual performance and the ability to reach sexual climax by improving blood flow and circulation naturally.

13. Mango- also known as the sex vitamin. mango contains phytoestrogens, compounds that mimic estrogen and can potentially benefit the sexual appetites of both women and men. If you’re looking to conceive, you might want to increase your mango intake, as a single serving of mango offers 18% of your recommended daily intake of folate.

14. Chile Peppers- One of the greatest chile benefits, it is a food with the ability to release endorphins, natural painkillers triggered to put out internal “fire.” Endorphins also cause the high of extreme physical exertion. And as a lead up to that rush of endorphins, chile peppers will raise heart rate, replicating those feelings of excitement from building lust. even a tiny nibble can have an aphrodisiac effect.

For Dessert:

Wrap things up with a flame of a dessert! Flaming Bananas Foster paired with an alcohol infused whipped cream. Your main squeeze will be impressed by the dramatic presentation of this classic dessert and smitten by the overall deliciousness of your romantic menu. And this could lead to some Major Bedroom Bonus Points!

15. Bananas- While the shape might make you blush Behind that slick peel, the slender banana’s fruit is packed with nutrients essential to sexual hormone production, including potassium and B vitamins. At one time the yellow fruit was off limits to women in native Hawaiian culture simply because of shape. Even today, bananas are included in Indian offerings to the fertility gods.

16. Infused Whipped Cream- Did anyone else think Varsity Blues, maybe American Pie? Enough Said! Check out this versatile Infused Whipped Cream Recipe from the incomparable Martha Stewart.

Whether it's a Special Holiday, Anniversary, or something in between, everyone deserves some magic! Spoil your Love with some or all of the Sexy Foods on our list! You won't regret it! -xoxo